10 Min Morning Yoga Full Body Deep Stretch
By Yoga with Kassandra
54 SECONDS READ
FREE GIFT: 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion
Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga full body deep stretch for beginners that you can do when you’re short on time but want a great full body stretch. No props required and we’ll begin by standing up.
This is a wonderful way to stretch our sore or stiff muscles first thing in the morning or as a way to wind down at night.
Thanks for watching,
Kassandra
☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: https://www.instagram.com/yoga_with_kassandra/
Get Daily Wellness
You might also like…
-
How To Know If You're Ready For A Yoga Teacher Training
-
The Consequence Of Consciousness
-
Research: Physical Pain Wanes When People Who Love Each Other Touch
-
Top 7 Female Life Coaches
-
The Human God Spark
-
Preventing The Downward Spiral Of Depression During These Difficult Times
Comments