10 Min Morning Yoga Full Body Deep Stretch…


10 Min Morning Yoga Full Body Deep Stretch

FREE GIFT: 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion

Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga full body deep stretch for beginners that you can do when you’re short on time but want a great full body stretch. No props required and we’ll begin by standing up.

This is a wonderful way to stretch our sore or stiff muscles first thing in the morning or as a way to wind down at night.

Thanks for watching,

Kassandra

☮ Website: http://www.yogawithkassandra.com

☮ Facebook: https://www.facebook.com/kryoga

☮ Instagram: https://www.instagram.com/yoga_with_kassandra/

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Yoga with Kassandra

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Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the world’s leading online yin yoga instructors. Her “Yoga with…

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