Vinyasa Yoga Flow For Runners


Ali Owens designed this 30-minute vinyasa flow for people who run, bike, hike or do any form of cardiovascular exercise. This is designed as a post cardio yoga flow to stretch the muscles that you’ve been working so hard. Its only 30 minutes and perfect to slow down the heart rate. Take time to take care of yourself and your body that serves you so well.

CVO- Copper Jewelry- Sm

Himalayan Salt
The following two tabs change content below.
We aim to bring inspirations from the East to the West through offering one-of-a-kind treasures, conscious design, and Eastern world fashion to those seeking a more meaningful state of being.

What are you working on?

Basic HTML is allowed. Your email address will not be published.

Subscribe to this comment feed via RSS