Mindfulness: What It Is, How To Actually Practice It, And How It Changes Your Life

 

We’ve had this guy’s videos on Mindfulness and meditation before — he’s fantastic!!  Here he teaches you how to apply mindfulness in your day-to-day life, outside of meditation, to raise your self-control.


Om Jewelry


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We aim to bring inspirations from the East to the West through offering one-of-a-kind treasures, conscious design, and Eastern world fashion to those seeking a more meaningful state of being.

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