Heart Opening 30min Yoga class

 

This Heart Opening 30 min Yoga class starts with a powerful yoga warm up for the core, then moving on to some back bending yoga poses like camel pose / ustrasana, wheel pose / urdhva dhanurasana and ends with a short relaxation. After practicing this free online yoga routine you will feel energized, and connected to yourself and the world around you.


CVO- Copper Jewelry- Sm


CVO- Copper- lg
The following two tabs change content below.
Sivana
We aim to bring inspirations from the East to the West through offering one-of-a-kind treasures, conscious design, and Eastern world fashion to those seeking a more meaningful state of being.
Sivana

Latest posts by Sivana (see all)

What are you working on?

Basic HTML is allowed. Your email address will not be published.

Subscribe to this comment feed via RSS